PART TWO: WHY MANUFACTURED DRUGS MAY STOP WORKING IN RESTORING GOOD HEALTH

...two major reasons

2. HOW AGRICULTURAL RAW MATERIALS FOR DRUGS ARE PRODUCED
Most of the raw  or base materials for medicinal drugs are got from agricultural plant and also animal production.

These raw materials are then processed into Active Pharmaceutical Ingredients (APIs) and other components through chemical synthesis or bio-processing to manufacture drugs. There are of course a lot of quality control mechanisms in the supply chains.

According to the BMJ Global Health Journal in a study focusing on the procurement of raw materials and drug  manufacturing, it is said, ‘We note the attrition rate among manufacturing companies, cost pressures and weak and variable regulatory oversight that may lead to minimal compliance with the overall effect of producing poorer quality products.’

The writers further said, ‘There is a need to pay increased attention to the risks of regulatory circumvention or minimal compliance in the initial parts of medicine supply chains.’

Also in that journal, according to the World Health Organisation WHO, ‘substandard medicines result from errors, corruption, negligence or poor practice in manufacturing, procurement, regulation, transportation or storage....’

The crux of the statements above is  that there might not be compliance to regulatory standards especially in procurement of raw materials.

Agricultural raw materials (from plants and animals)  for manufactured drugs just like food need to be devoid of toxic substances to boost health of consumers. 

Very high-commercialisation of medicine has no doubt brought the need to mass produce drugs.These require very massive raw materials which mostly come from agricultural production on very regular basis. So, there have to be very massive productions of these agricultural raw materials to meet demands.

Can manufacturers of drugs say with confidence and  firm assurance that synthetic growth boosters which can be toxic to users of the medicine are not being used in the production of the agricultural raw materials?

Most highly-commercialised producers of food operate with the mantra, ‘Organic cannot feed the world.’  This is used to justify the use of chemical or synthetic growth boosters in food production.

They may not openly declare that on the production of raw materials for medicines due to the sensitivity to the health industry. But how many producers for the health industry  are producing truly fully organic-grown agricultural produce to meet the massive demands of highly-commercislised medicinal productions?

When chemicals or synthetic substances are used in the production of raw materials, they will not only reduce the efficacy of the agricultural raw materials in healing or curing but will also introduce toxic elements.

Even when the drug manufacturers attempt to separate the toxic substances during processing, the agricultural produce would be denatured. This is because the toxic substances have not just been added  to the raw materials but have been used in growing them. So the toxins are part of the life of that agricultural produce. Such  agricultural raw materials has the ability not only to strengthen the body or boost health but also to damage health.

The efficacy of such agricultural raw materials for the manufactured drugs to cure are thereby reduced by the level or quantity of substances in them that are toxic to the body.

Let’s always remember this formula:
Toxins in – Toxins out = Relief or Good health.

It means the less the Toxins in a person’s body, the more the relief or good health the person will enjoy.

So what happens if the agricultural base materials for drug production already has some levels of toxic substances?

The substances in chemical fertilizers, pesticides, herbicides and some drugs for animals are even mostly  inorganic  substances. These are not just toxic  in the body of consumers or users but they do not break down easily. So they will likely pose challenges to the kidney(s) of users. When they build up in a person’s body, they cause serious health damages.

The use of toxic substances in the production of agricultural raw materials would  thus make it more and more difficult for medicinal drugs to cure or restore health

#shieldyourblood

PART ONE: WHY MANUFACTURED DRUGS MAY STOP WORKING IN RESTORING GOOD HEALTH

...two major reasons ...

1. EXTENSIVE USE OF SYNTHETICS IN FOOD PRODUCTION
If you have been very observant, you may have discovered that those who have a truly healthy body tend to recover readily from health hazards that sometimes occur.

Yes, it’s still all glory to the Almighty God, the Creator who installed in the human body a natural in-built capacity to heal or recover.  It is that resilience (natural ability to bounce back) of the human body that has been enabling drugs including vaccines and some supplements to  succeed  in maintaining/restoring  good  health or preventing diseases.

Medical professionals have been highly respected because most often than not they have been achieving these aims of helping people live in very  vibrant good health, prevent deaths, birth and raise truly healthy children groeing into strong adults.

But as the years rolled by, something critically vital  to these healthcare successes was overlooked - that natural inbuilt ability of the body which is vitally sustained by healthy natural foods for it to continue to be resilient. That resilience of the body is a major  foundation of the success of medicine or medical practice in restoring good health to it. 

Non-food substances are toxic to the body.   These non-food substances  usually cause ill-health or weakness when they come in contact  with the body or build up. But these non-food substances are increasingly being used in food production, not only in processed foods but in fresh foods – plants and animals produced for human consumption.

The reason given is that organic – natural means of food production devoid of chemical fertilizers, pesticides, herbicides, carbides, toxic preservatives, anti-biotics etc cannot feed the world. So ‘intelligent ‘ human beings decided that in order to meet food demands, using substances that are toxic to the bodies of the consumers is okay.

They claim the quantity used in food production is not considerable enough to damage health. It is either they are lying or ignorant. More likely, they are just more determined to make gains even if it is at the expense of people’s lives. 

Every time  substances that God the Creator of the human body never meant to nourish that body enter, no matter how minimal, they cause some damage(s).

Intelligent humans understand that if you put adulterated fuel in a car, it will affect the engine. Even if the fuel is not adulterated but it is just not the right fuel for that vehicle, it will likely knock the engine e.g. fuelling a petrol engine vehicle with diesel.

So if they truly care about that car or any vehicle, they wouldn’t put in adulterated or inappropriate fuel in it – imagine, so much consideration for a non-living thing - a mere object! Yet, humans seem to lose their  intelligence by justifying  production of food with toxic substances for human consumption .

Putting substances that are toxic into the body, no matter how small, causes damage(s). The body if it still has its natural healing ability may recover depending on the quantity of the toxins and regularity. But there will usually be some discomfort or outright pains or even noticeable body organ damage especially if the toxins are much or regular.

To stop the pains or damages or prevent the possibility of death, people normally take medicine or go for medical treatment. When treated well or after taking medicinal drug(s) the main reason health is restored is because that body still has some of its natural ability to recover in spite of any side effects the medicines taken may have.

So when a human body continuously takes in substances that are toxic into it, especially on daily basis, the natural ability to heal becomes worn out or eroded. When the natural healing  ability of a human body is eroded, it becomes difficult for drugs, vaccines or even some supplements to restore or maintain good health.

What these medicines do is simply assist or speed up the natural healing ability of the body to overcome or prevent diseases. That natural ability of the body to  heal has been a major reason for the successes of man-made medicines or medical solutions.

Have you noticed in recent times that people are questioning the use of many manufactured medicines including vaccines?  A lot of people are  deeply worried about their health or that of their loved ones. They are getting tired of being sick and tired, wondering why there are so many relapses and even deaths after treatments that are adjudged to be sound or advanced and most often expensive.

Medicinal drug(s) ideally  shouldn’t be taken perpetually, as regularly as food. Let's be truthful – is it normal Shouldn’t drugs be taken only during serious health challenges and  discontinued  when the body recovers?

If a person has to take drugs on a regularly basis perpetually, what does that imply?
Answer:  the person’s body is having difficulty healing.
What would then happen if that body is unable to naturally heal?
Answer: The drugs will eventually no longer work because drugs work by assisting the body in its natural ability to heal.

VACCINES
Why are there more and more vaccines being recommended? Apart from  the economic reasons of producers wanting to make more money,  the resilience of many human bodies to fight off diseases naturally have been weakened.

It is not okay to start recommending more and more vaccines instead of tackling the root cause – human bodies’ having difficulty in healing naturally due to regular/continuous consumption of food with toxic substances.

People are of course becoming more and more suspicious of the efficacy of those vaccines and therefore resisting. Recall that during the Covid19 period, some work places had to threaten their staff with loss of job or some economic benefits to compel them to take the vaccines.  Isn't it interesting that those who had been vaccinated and should be immune were still  bothered they would be infected by those 'un-vaccinated'?

Currently, some schools are reportedly compelling parents to have their children vaccinated to be enrolled or to continue schooling.

What people want is truly good health. Would there have been need to compel any person to take  for themselves or their loved ones what they are convinced really works for their good health and well-being?

To be continued ....

#shieldyourblood
#naturalbodyhealing
#drugsandnaturalbodyhealing

IF SYNTHETIC FOOD PRODUCTION PERSISTS, MEDICINE WILL BECOME IRRELEVANT

The bodies of all living beings have in-built mechanism by God the Creator to self-heal. But as humans on earth, certain factors we subject the body to, weaken the body’s ability to self-heal. Death or serious damage may then occur before the body can self-heal. What drugs, vaccines and supplements have been doing is simply assisting the body to heal itself or fight diseases. So what will happen when human bodies are unable to self-heal due to the damages caused mainly by feeding consistently on food with synthetic substances thus destroying the life in the blood that powers the body?

Answer: Medicine will become irrelevant.

OUR FOODS BECOMING LIKE MANUFACTURED DRUGS

...with negative side effects

Do you remember when it was okay to cook and eat beans with plenty of palm oil? Did it affect our hearts or cause us ill-health? Nooo!

We could use plenty of raw palm oil to eat boiled or roasted yam and freely lick our indigenous palm oil. How then did our indigenous oil -our palm oil become unfriendly to our hearts?

In those days we could even heat the palm oil as much as we wanted and use in making fried sauce with plenty of safe onions, safe tomatoes, safe hot peppers, even use palm oil to fry plantains – dodo!

For Ofada rice, we would fry the locust beans for the sauce with palm oil. Our people ate and bubbled with physical strength and zeal than many people especially youths of today who are often grumpy.

Note: I am not encouraging the heating up of palm oil or any oil or frying of any food because there are healthier methods of cooking. But it is very important to point out that the reasons more and more of our indigenous foods are now being fingered as unhealthy is not because of how they are cooked.

It is actually because of the harmful substances now being used in growing or processing them. If those foods don’t contain harmful substances, even if they are heated up or fried, they won’t damage health.  You may just not  get as much health benefits from them as you would if you use healthier methods of cooking.

Also, if fried, they would take longer to digest. If they do not contain toxic substances, as they digest, they won’t release toxins into your body system. Since digestion of fried foods is slower, they would of course make the person feel very sluggish except it is someone that exercises very well.

But whether you fry the food or not, use any healthy cooking method or not, eat the food fresh, cool, chilled, warm or however, as long as they contain toxins, they will release the toxins into your body. If the toxins in them are such that can easily  pass out of the body i.e. organic compounds, they may cause some discomfort but won’t do too much harm as they leave.

But there are toxins that are hard inorganic substances as  in most chemical pesticides, fertilizers, herbicides, carbides, synthesised elements used in industrial food production, in preservatives etc.

When these latter are ingested  through food; drinks or other means they may  damage the body tissues or organs through which they are to exit the body like the colon, rectum, kidney(s) etc.

Alternatively or in addition, for someone who ingests such regularly, they may accumulate in the body and cause chronic diseases.

If you fry foods containing toxins, the consequences would likely be health hazardous  - better not -  to guard against  such things as cardiac arrest. Exercises may help but as the fried food digests and toxins are released into the body system - ahhh! May the person not slump while exercising.

Even before or without onset of chronic diseases, people who constantly have headaches, other body aches, catarrh, ringing ears (tinnitus), colds, fever need to understand that these are signs of toxins in the system. With treatment, relieve comes but the constant breaking down of the body is a red flag that people shouldn’t take as normal – find out if the foods you regularly eat contain substances that introduce toxins to your body.. We must not take it  as normal that our foods which used to nourish our bodies very well are no longer too good for our health.

An adult is told not to eat egg daily because it contains bad cholesterol.   How did that happen? If poultry is produced without the use of antibiotics, steroids, other drugs and  feeds from raw materials with toxins in them, would the cholesterol in egg be bad or health-challenging?

If rice is produced without arsenic or other chemicals, would rice pose health challenges to people with diabetes, hypertension?

If it’s not that chemicals or synthesised substabces are used in most production and preservation of beans, would we need to soak beans for several hours before cooking and still experience serious inflammation and/or bloating? 

Recently, a health practitioner shared the concerns of their client. The client had been taking raw cabbage, cucumber, carrots and some leafy vegetables for a considerable length of time. But in spite of that the person was having a swollen stomach – belly-fat that looked like pregnancy.

Netizens started commenting that too much of  vegetables and fruits is not good – that the dietary fibre in fruits and vegetables have negative side effects. My mouth opened in surprise as I read the comments. When did our fruits and vegetables become like some manufactured drugs  with  negative side effects that you now have to prescribe limits on intake?

Most, if not all manufactured drugs have their base materials from agricultural crops. The reasons they have limits on intake is mainly because during  the industrial production/synthesising, the structure of some substances  may change. The quantity or quantities of the substances must not exceed certain limits per time in the human or even animal body they are applied. If they exceed the limit they would likeky cause very serious harm. Even without exceeding the limit, the person or animal may still experience some side effects from usage.

So guess what? The same principle now applies to our foods being produced with chemicals or synthesised substances. Hence we now hear, ‘You cannot put so much palm oil in your egusi soup.’ Eeehhhnnn! Our own indigenous soup that palm oil would  be flowing like swimming pool?  Why? Simple answer - in the industrial production of many of our indigenous foods that are highly-commercialised, they now use substances like those in the synthesising of manufactured drugs. So like manufactured drugs that need prescription, you now have to be cautious about the quantity of your favourite foodstuffs used in your meals - Shiorrr!.

Palm oil like egg and many of our foods are now being fingered as unhealthy not because they actually are but because  in these modern times due to sophistication that comes with commercialisation, they are mostly produced with substances that pose health hazards to consumers. So like many manufactured drugs  that also have  synthesised substances, many of our local foods now have  negative side effects.

Should our foods that we used to enjoy freely now be like manufactured drugs that we must follow prescription for intake? We must ensure such stops in our food production. But most commercial food producers  sacrifice health-safety to push food produced with chemicals or synthesised elements.

Since these substances were never intended by God the Creator of the human body to be eaten by humans, not even animals, they are damaging to health.

SOLUTIONS
What can we do? Not everyone can produce all the food they need. If you can though, by all means, do. But we can  all start insisting and demanding specifically for organic-grown fresh foods and processed foods devoid of  substances that are toxic to the body (slow poisons if taken regularly).For instance, seek for quality locally-produced palm oil  - unadulterated, devoid of these toxic elements.

Our producers MUST return to producing safe foods so we can eat in peace and not have to worry about our foods damaging our health. If healthy palm oil is available, why can’t we cook it safely and allow it flow in our soups, in our toxins-free beans with toxins-free onions and peppers, in our toxins-free yam pottage or porridge?

If food we eat is free of toxic elements, our bodies would take what is needed and the rest would pass out without damaging our bodies.

Even if you don’t eat much, no matter how little quantity you eat of a food containing toxic substances, the toxins will still do some damage. So it is better to eat foods free of toxins whether you eat little or much

#shieldyourblood
#toxinsfreefood
#foodswithouttoxins
#ToxicFoodsForDogs
#foodsdevoidoftoxins

OCT. 1ST - NIGERIA AT 65: HAPPY INDEPENDENCE DAY

At 65, a nation should be matured and bold enough to stop the systematic damaging of the populace health through use of substances that are toxic in food production, processing and preservation

HERBS DO NOT DAMAGE BODY ORGANS

...why you may have experienced pains when you took edible herbs

Contrary to what some people think, herbs particularly those grown naturally, which is the normal -acceptable way to grow crops, do not damage body organs.

I have heard at least a herbalist say that some someone's kidney(s) got damaged as a result of taking herbs.  That is NOT TRUE. Our indigenous or any naturally-grown grown  HERBS DO NOT DAMAGE, THEY HEAL

So what happened when some persons who took herbs started experiencing pains in certain organs  like the kidney(s) or bowels or head or eyes or chest or stomach or bowels  etc?

 

Genesis 1:29, 30 Herbs were given to us by God  - the Creator of all Creations including all living  i.e. human beings. So how can what the Creator specifically gave the Creatures for their well-being damage their health? 

If you take herbs  that you are sure have been naturally or organic-grown and you experience pain, be glad that the culprit(s) in your body system have been discovered. The health-damaging culprits in your body are resisting arrest- I will explain. 

⁷

This presupposes that the person taking the herbs is not on a treatment protocol involving prescription drugs. The herbs may likely interact with the drugs. It is not because the naturally-grown edible herbs are not safe for consumption but lots of medications have been synthetically  manufactured.

During the process(es) of manufacturing  and for preservation, some substances must have been used – those substances are the reasons for the side effects of many drugs. I will leave it at that. You can enquire further from medical professionals why prescription drugs have side effects. 

As for edible herbs which are  actually foods, they, like the normal or well-known foods we eat are not supposed to have any considerable negative side effects if they have not been tampered with in growing or processing them.

So if one experiences pain after taking  naturally-grown or truly-organic herb(s), know that it is because there are already toxins in the person’s body. Those toxins may have got in through normally-eaten  foods with toxic substances (grown, processed or preserved with chemicals), through manufactured drugs, or vaccines, body care products, very constant toxic air pollution or substance abuse. 

Some toxins may cause discomforts in the body but easily dissolve and pass out. Hence reason you or some people you know would have had times you felt somewhat sickly but even without treatment per se, you later felt better or upbeat again. 

But sometimes due to the fact that toxins weaken the body immunity before they are passed out, the person may catch an infection and fall sick. The weakening of the immunity may also be reason that the  person may experience a mishap like falling down or get beaten by the rains and fall sick. 

Usually, some minor treatment or even just good rest and good feeding  can restore health. But it’s better to go for treatment than take chances. 

On the other hand, some toxins are hard inorganic substances that do not dissolve or break down easily. If they constantly get into the body through any of the above mentioned ways, they can build up in the body.

 When they get in, there would be some distress signals by the body. Many people ignore  the signals. It may become so regular, that some people don’t even detect it. 

When absorbed by the blood, even if the liver successfully separates them from nutrients and forwards them as wastes, they  would likely be unable  to pass through the kidneys. Those toxic inorganic substances would either damage the kidney(s) in attempting to pass out through that channel. 

Before or after damaging the kidney(s), they may flow  in the bloodstream to different parts of the body. They may then get stuck in certain parts of the body and over time, they build up there. The heavy presence of toxic inorganic substances in the body before or after causing kidney  or other organ damage, may cause any one or more of these -  hypertension or high blood pressure, cancer, insulin resistance leading to Type 2 Diabetes, back pains, arthritic pains, constant headaches, skin blemishes,,  excessive wrinkling, eyesight problem etc.

So when a person takes herbs, since most herbs do ‘clearing and forwarding’ in the body, they go after toxins in the body. Herbs are anti-toxins, so what do you expect will happen? There will be a clash  between the elements in the herbs and the toxic elements as the herbs try to force the toxins out of the body. 

As a result of the clash,  the person feels pain. So who, I mean what do you blame for the pain?

1. The herbs that want to help you remove the toxins from your body and cleanse your system?

2. The toxins that want to damage your body organs, make you sick or weak or age faster?

The clash will even be more explosive if the herb does not just remove toxins  but also has vwry good capacity to break down toxic inorganic substances in the body. You may experience intense pains if the toxins load in your body is much.

 Hence I advise that if taking  potent herbs, please consult well with knowledgeable or well-experienced herbal practitioner(s) on the protocol. 

Even if you have been taking herbs, there are certain herbs you may not know are more efficacious in breaking down, clearing and forwarding of toxins out of the body.

If you have been following these write-ups by Farm Cafe, remember the formula:

Toxins in – Toxins out = Relief or Good health.

The less the toxic load in a body, the more functional that body can be, even over time, with some other simple factors in place. 

A whole lot of people have or would have had considerable toxins or hard inorganic substances in their system

1. If they have been eating foods grown by modern times commercial foodstuffs growers and/and manufactured processed foods/drinks thst have subdtances  in them toxic to the human body.

2. If they regularly take manufactured drugs in different forms, supplements or vaccines 

3. If they use highly-commercialised manufactured body care products 

4. If they live, work or frequently go to or stay in places with toxic air pollution 

5. If they are into hard substance abuse

If you can beat your chest and confidently say that you don’t belong to any of the above five categories, please state it in the Comments. The place you are must be an Oasis in this chaotic world. 

It would of course be better not to have toxins getting into our bodies than constantly having to remove them to  stay naturally strong  or prevent diseases

#shieldyourblood

#herbsarefood

#herbsaresafe

#herbsaresafemedicine

#herbsnottoxic

#naturallygrownherbs

#naturallygrownfoods

RIGOROUS WORK - FARM WORK DOES NOT WEAKEN THE BODY

..real reasons bodies get weak
... detecting your body ‘weakeners’

Many people would probably argue that rigorous tasks such as farming  activities weaken the body but Nooo! It’s a lie!

Our bodies were actually created by the Almighty God to be VERY VERY VERY STRONG for very many years. We were not designed to be weaklings Spiritually, Mentally, Emotionally, ‘Willfully’, Physically.

But humans have been tampering with almost all of God’s creation including themselves. As a result of which a lot of human bodies have been adulterated (render (something) lower in quality by adding another substance).

So compromised are human bodies that they are functioning far far lower than full capacity naturally– I dare say not even up to 50 percent of God’s original intent.

Wait a minute – before you (especially the superbly rich and mighty) dismiss this, thinking  ‘I don’t need strength for rigorous work when I can always afford machines or other people to do the work. ‘Do you realise that a weak body is a potentially sick body?’ Even people who do not need to do rigorous work should still ensure that their bodies  can undergo  rigours on regular basis without breaking down. It does not have to be farming activities but other rigorous activities on regular basis.

Gardening or farming is advisable though because one of the things that weaken the body apart from substance abuse is food (both fresh and processed) that toxic substances have been used in their production to boost growth, preserve or aid the processing. Very rich people used to love doing gardening for leisure. Whst changed that?

Know this and know peace :  Health Problems  can best be solved by ensuring the purity of what constantly goes into our bodies. Even if this cannot be achieved 100 percent, everyone should start or intensify advocacy  that substances  that can damage consumers’ health are not used in food production.

There are those who can of course afford the best of the best medical care.  Question: ‘Is the human body a vehicle that constantly breaks down due to usage and even needs  its parts to be replaced? Surely the human body deserves more respect or has ill-health become so sophisticated that sophisticated people enjoy sickness?

I have done some local science experiments and discovered so many times that what goes into the body is what weakens and can even make the body sick. When able to get food devoid of toxic substances, I feel so very strong and vibrant and able to do much rigorous activities.  But after taking certain foods, hours later I would feel weak  and not so energetic. There are certain  foods that hours later would even make me feel so terrible – sickly. I am  able to detect through the inflammatory effects and other distress signals when toxins are in my body system in mild or significant levels.  When the inflammatory effects starts, I take some activated charcoal which adsorbs toxic substances but may also adsorb vitamins and minerals – one can take vitamin supplements later.

Toxic substances absorbed by activated charcoal will not be absorbed by the blood, reducing possibility of blood-related health problems like diabetes, hypertension, cardiac arrest, cancer,, dementia, eye problems, skin problems etc.

Taking  organic fruits with dietary fibre is also good to limit the toxins getting absorbed by the blood.

For toxins that still get absorbed by the blood, drinks made with herbs like pawpaw leaves and African cherry leaves can help remove. Take as soon as possible  after detecting toxins have got into the body system.

To detect food that weakens the body or cause distress signals-  which potentially pose health problems
1. From time to time, I do a natural detox for a day, taking herbs as tea and organic-grown fruits.
2. I may combine it with fasting from solid food. At the end of a full day I am alert to observe the effect of any food I take afterwards in my body–  if eating rice or beans or any food, I  eat only such that day once or twice .  I cook the rice or beans separately from the stew or sauce.  If I observe inflammation or other serious body discomfort, rather than take pain-killers or some medication  like many people do to suppress pain, I  note the ingredients, is it the rice, the tomatoes, peppers or onions or the oil? If it is beans, is it the beans itself or the other ingredients? I may then eat only the rice or only the beans and observe  the effect on the body.
At another time, I take only the stew or sauce and observe the effect. Others who eat the same meal with me hardly detect anything.

3. So I prefer to test  these with my chickens – as highlighted in another write-up The effects would show on the chickens’ bodies in different ways.

Removing as much of the toxins as possible is essential so they wouldn’t damage the body.

But the best would be to ensure toxins don’t get into our bodies through food. Though toxins can also get in through medications, air pollution, body care products and substance abuse, the most damaging is food. This is because eating of food is constant. Since most people don’t produce all their food, they have to buy what is available in the market. They are therefore compelled to take some toxic substances that many commercial food producers use. – as the food digests and releases nutrients, it also releases toxins- so food that nourishes can also damage health.

One of the effects we are seeing are youngsters who can hardly do very rigorous tasks without using some substances. When they do rigorous work with natural  strength, they usually experience aches or pains.

Exercises or rigorous work are not supposed to make one weak or sickly . It’s normal to feel tired after doing rigorous activities for a considerable time. But after resting well, the body is supposed to bounce back  -ready for another round of energetic  activities.

In summary, the permanent health solution people are searching for to keep their bodies genuinely strong /functioning well can be found  in the natural production of food

#shieldyourblood
#ensuringgoodhealth
#keepingyourbodystrong
#,toxicfoods