Monday, 29 December 2025

DETOXIFY TO STAY HEALTHY

Hope we are enjoying the season after Christmas Day! Remembering this Toxins in - Toxins out = Relief or Good Health can help stay healthy i.e. Detoxify simply using Organic grown, pure-bred edible leaves or Spices of Seeds of plants 

Monday, 22 December 2025

DEPRESSION ACTUALLY CAUSED BY TOXINS IN HUMAN BODY

DEPRESSION  ACTUALLY CAUSED BY TOXINS IN HUMAN BODY

Do you know depression,  terribly bad moods or outright mental health problems are not actually caused/ sustained by bad circumstances or  bereavement  or loneliness?

Really? Yes! Depression, terribly bad moods, most mental health problems,  even constant tantrums by little children  have their main causes or roots in the toxic load inside the person's body.

I searched for meaning of depression online
- details below:
Depression is a common, serious mood disorder characterised by persistent sadness, loss of interest, fatigue, and cognitive changes lasting at least two weeks.

THINGS NOTED
From  various definitions and descriptions, I note that the causes of depression are said to stem from
*Genetic i.e. hereditary - why is that? Let's explore this together. Have you heard it said of some families that mental health problem runs in  their lineage - in every generation of such a family, at least one or more family members have had mental health problems? Why? This may just be a physical health issue.

The amount of toxins that build up in a person can become so much that it affects their mental health causing depression, terrible mood swings or even short or prolong insanity.

From  my findings,  traumatic life event or bad circumstances is said to be a  trigger or risk factor and not a cause. So a person with considerable toxic load in their body system from  any one or more of these - air pollution, some medications, food, drinks including water, body care products may be triggered into depression or insane behaviour like harming themselves or others.

Due to one reason or another, even if triggered, they may be able to prevent serious prolonged depression or insanity in their lifetime, in spite of the toxic load in them.  But as a result of having  such toxic load in their blood, if they have offspring, these toxins predisposing to mental health  issues may be inherited through the genes by one or more of the offspring. So at least one offspring  may be a carrier of factors causing that mental health problem.

But in spite of carrying such toxic loads in their genes, any one or more of the offspring who live a very healthy lifestyle  may never have any serious mental health issue. But note that not every depression, which most people that have passed or passing through earth have experienced is due to genetics.

*Environmental factors - Depression may be due to environmental factors - air pollution  mainly and other means by which toxins get into the body. The depression can then be triggered by circumstances or issues that usually make people feel sad or depressed.

Have you noticed that there are people that do not fall into depression or have been depressed before but never again no matter what happens? There is of course  stamina built spiritually and emotionally  that help people overcome or live beyond depression.

What I have found prayer does is that God either helps the person to know what to do  to counteract the causes/triggers of depression or puts the person in situation/around people that can steer away what can cause depression.

Have you noticed also that there are people and/or environments that seem all out to get people depressed? I know  very well about being nearby people who seem very desperate to make others depressed even if it means harming themselves as well.

Don't let them get under your skin. Just know what your rights are and gather enough evidence if they cross the lines. Meanwhile wish them well and pray they will be willing to deal with the root causes of their problems.

*Biological -  this should be depression or hormonal issues caused by living organisms. A person having biological toxins like worms infestation, viruses, bacteria or fungi would feel discomforts which can affect moods. You may have heard of rabies infection caused by being bitten by a dog which led to the person having mental health problems. Things like that can be swiftly counteracted- discussion for another time.

*Chronic illness  - sickness or pains in the body especially if prolonged can cause feelings of depression or affect the mental state . I believe in prayers. The causes or aggravators of the illness especially a prolonged one  may be unknown to the person, loved ones or even the health care providers. I know God is omniscient -all-knowing.

There are sicknesses caused by the sick person or other people inadvertently or even deliberately. For instance, until recently, the medical field claimed that the cause(s) of cancer was unknown. So people often did things that  grew or prolonged cancers in their bodies and the chronic disease affected their mental state.

Some answers to health problems come not always as supernatural - a miracle, but in people knowing the cause(s) or aggravator(s) and stopping them or tackling them. 

Depression  can lead to severe long-term effects like cardiovascular disease,. While being very sad can affect hormonal balance, cardiovascular problems are usually caused by toxic load in the blood which then affects the heart, related tissues and organs.

SOLUTIONS
Having known that the main cause of Depression or even outright mental health problem is primarily due to toxic load in the body, what then is a major solution?
Detoxify  - reduce or if possible, eliminate toxic loads in the body - they cause 'bad blood'' i.e impurities in the blood which then affects brain chemistry negatively.

You may have noriced that when you take lots of highly refined foods, sugary stuffs, or some delicacies  afterwards - hours or days  later, you just have a feeling of lethargy -  sort of laziness or body unwilling to be very active. You may even have had serious body disconforts and this may have affected your mood.

If a child is consrantly having tantrums, check what that child is eating, drinking, body care products being used and  the environmental situation - any air pollution(s).   Make adjustments as much as possible for healthier options. There is of course still the need for character training

Alcohol
For adults who drink liquor, smoke or take hard substance(s):  have you noticed the tendencies towards depression or extremist behaviour bordering on mental health problems afterwards? It is still the same logic  - toxic substances have got into their bodies causing serious hormonal imbalances including some brain dysfunction.

Non-substance users
These days, with most food, soft drinks,  polluted air, medicines, there are toxic substances but the toxic load per intake is just less than that of alcohol or other hard substances.

So prioritise  mental well-being over hard substances. Avoid toxins in food, drinks, medicines, air, body care products. Let's keep calling out wrong practices that allow inclusion of toxic substances in production of  food, drinks, medications, body care products  and in the pollution of the environment. 

If feeling constantly  depressed, aside other circumstantial or emotional issues, there is very likely toxic build-up in your body. When you know there are toxins build-up in your body system, especially at this  celebration period when people tend to eat and drink merrily , detoxify before the toxins start messing with the brain and hormones.

Simple things to take
Fresh organic - grown leaves, spices, seeds help expel toxins from the body. The purer - naturally-bred they were produced the more effective. Most salads these days are made from ingredients that are highly-commercialised with high likelihood of toxic substances in their production. So they may not be as effective in helping to remove toxins from your body.  Ensure you get fresh pure naturally grown edible leaves, spices and seeds for cleansing the body system of toxins.
Exercises and spending time around vegetation also helps.

#shieldyourblood

Friday, 19 December 2025

BETTER HAVE VIABLE SEEDS IN PLANTS AND FRUITS YOU EAT

Genesis1.29 - "And God said, See, I have given you every plant yielding seed that is on the face of all the land and every tree with seed in its fruit; you shall have them for food.'

Why was God so very particular  about telling humanity at creation that it is every plant yielding SEED and every tree with SEED in its fruit that He has given humans for food?

Yet there are those  who have been removing seeds out of plants and fruits to limit humans' access to seeds?

It's not supposed to be a mystery but somehow there have been attempts to hide something so very crucial to the well-being of humans.

Seeds from pure-bred plants  and fruits are solutions to most, perhaps even all of humanity's health problems and they are supposed to be easily available to all.

Why is something so crucial not being made so clear?

You see,  WITHOUT God Science is either Stupidity or Wickedness.

#shieldyourblood
#seedssolutiontohealthproblems

Monday, 15 December 2025

AVOIDING SERIOUS HEALTH MISHAPS THIS CHRISTMAS SEASON


During Yuletide there have been records of people suddenly falling sick or becoming critically ill from pre-existing conditions that have been under control.

Unfortunately some have even died due to sudden health problems, a worsening health  condition  or unexplainable cause. It may be that they could not access professional healthcare on time. But for some it was  during medical treatment or even afterwards when they were supposed  to be on the path of recovery that they died.

Some people would point out that death is beyond human understanding and when it is time, it is time. So, that’s the reason they believe the health problem happened such that even with professional healthcare the person still died. Some would even declare it must be God's will for the person to be sick and/or die and there is nothing anybody can do about it.

ERROR! ERROR!! ERROR!!! That is wrong thinking – please , let’s take responsibility for our health - the cause(s) of health problems which may or may not lead to death are man-made. Human-made, I mean, so  it won’t seem I am saying it’s the male gender causing health problems.

Prayer/the God-factor is however very important in letting humans know what  the problem is and the right solution(s) for it. Sometimes though God  fixes the health issue without humans knowing how.

 But whether the person recovers or dies as a result or dies suddenly from an unknown or unexplainable cause,  the truth still is this: health problems or deaths are directly or indirectly caused by humans.

But this is not about pointing accusing fingers at anyone. It is about sensitising on the need  to identify the causes of ill-health or deaths and do what we can prayerfully to prevent or avoid such. 

As a person of faith in God through Jesus Christ, I have realised that being prayerful  helps a whole lot in sensitivity to the Holy Spirit to detect or know things that may otherwise have been overlooked or unknown. When there is a health issue, identifying the cause is one of the major steps  in solving the problem. Recently, I realised I had plastic toxicity in my system and the food substance needed to counteract it. This has solved a major problem of chronic inflammation and related issues. 

Even when one seeks professional health care, knowing the cause of a health problem can at least ensure the person is not doing things that are perpetuating the health problem while undergoing medical treatment. 

Aside accidents which is another matter, most health problems, if not all, are caused by what gets into our  human body system that ought not to get in according to God, our Creator’s  manual. Anything that was not originally intended to get into our bodies are toxic to the body, The quantity of those toxic substances, how regular they get into and how long they stay in our bodies can determine how much discomfort,  damage(s) or disease(s) they cause. 

So if you want to prevent such health mishaps, 
1. AVOID OR PREVENT TOXINS from getting into your body. 
But currently in this world we live in, most of our food, drinks including water, medications, even the air we breathe, the body care products we use, have toxic substances in them. Those substances might not really be toxic normally but when they enter the human body, since they were not meant to enter in, they become toxic to the body. 

Even though damaging to human health, the use of these toxic substances have become systematic/ systemic. Coupled with the unwillingness due to the seeming but ultimately unwise, even foolish  benefits derived from using these harmful substances,  it seems a long way away in stopping such. 

2.DETOXIFICATION 
So if you are not able to avoid such foods and drinks during the celebrations, start now to reduce or if possible, eliminate the toxic load in your body and that of your dependent(s). If you have been following  these health related write-ups by Farm Cafe, by now you should know the ways toxins get into our human bodies, sometimes through no fault of the individual. 

👊Purging versus Detoxification 
Purging is  not actually detoxification but a part of Detoxification. Purging is mainly clearing your bowels which is also good as it also removes wastes from the body. But detoxification encompasses much more – the cleansing of the blood. If a person’s blood is clean – free of impurities, it will go a long way in helping the body systems function properly. It will among many other  things,  stabilise blood pressure, prevent insulin resistance  such that carbohydrates and sugar from food and drinks  can be readily converted to glucose and taken to the cells of the body where they are needed for energy in the functioning of body’s systems. Refer to past write-ups  by Farm Cafe on Detixification, Join a Green Challenge by a Naturalist or do it for yourself and loved ones - it basically  entails taking organic grown green leaves or other veggies in the  morning for a week to 10 days before food.

 Festive foods
You might want to ask that lots of food and drinks at Christmas season and at other festivities usually contain lots of sugar, carbs and fats. Yes, it would have been good to abstain but  if you want to enjoy these at this season, start DETOXIFYING now. You may also do intermittent  fasting with water omly.

If the blood is clean – free of impurities or the toxins have been reduced to the barest minimum, the human body is very efficient at processing food and drinks, separating the toxins  from the nutrients for metabolic processes. 

👊Pre-existing conditions
But this is provided the kidney(s) and/or liver are not so damaged that they are not working at all. Even if they are fully damaged, they can fully recover but you should know until they recover well enough to process and pass out wastes, you need to be in consultation with  knowledgeable/professional health care provider(s). You may have to abstain from some foods, go for dialysis or use activated charcoal to adsorb toxins in the food and drink. Discuss with your healthcare provider on these.

But remember that since your body organs can recover and function very well, if you stop the things causing damage(s) and live healthy, your organs do not have to be removed and replaced with someone else’s. 

👊Regeneration
Your God-given body organs can heal because the human body was designed by God the Creator to regenerate as long as the person is alive and doing the needful according to the Creator’s manual for the body – eat right and live right. This is a major reason that when some health issues were declared irreversible by healthprofessionals, some people still recovered fully from such conditions. They testify of it as a miracle – something only God can do. Yes, it’s a miracle- that God did originally when He designed the human body to regenerate  -renew itself when given the proper care. 

BREAKING HARD INORGANIC SUBSTANCES 
Realise also that that a body’s liver and/or kidney(s) may not actually be damaged. They are still functional but just that there may be some hard inorganic substances in that body such as plastic elements or compounds, metallic elements etc. Those body organs were not designed to process and expel  such from the body. So if not expelled, they may remain in the bloodstream or get deposited in some tissues or organs causing so much discomfort. If such keep happening, they start causing pains and may lead to cancerous growth(s) and other diseases. 

When in the bloodstream, these hard toxic inorganic substances  adulterate the blood, hindering blood flow causing the body to constantly break down like a substandard vehicle. 

👊Proper care
Realise that the Almighty God, the Creator of the universe could not have created the human body as junk  - substandard.  It is humans that have  inadvertently and even sometimes deliberately subjected the body to improper care. In trying to be smart - ignoring God the Creator, a lot of damages have been done and still being done to human bodies.

One of the ways to take proper care of the body is with God-given foods. Seeds from  organic grown crops can break down hard  inorganic substances such that even a partially functioning liver and kidney(s) can help eliminate them from the body. Do consult with  knowledgeable health care providers on these. Sometimes later, I may share insights on using seeds effectively as food to counteract health problems. 

👊Water
Drinking clean water also help to cleanse the system. It would have been better to get drinking water directly from natural source but if you buy purified water, just ensure it is really pure/harmless by regularly checking the effect on your body. 

THINGS TO DO OR HAVE HANDY
If there is any issue of food or drink poisoning or serious discomfort and there is delay in getting professional healthcare, have  on hand
a. Activated charcoal 
b. Organic-grown plants nearby that you can pluck the edible leaves, chew raw or drink the juice to soak up the toxins while waiting for medical attention
c. Toxins out  -    You may consult with a healthcare practitioner ahead on this:  If someone has eaten or drunk something causing serious discomfort, induce vomiting. Why? To get the toxins out of the body especially before they are absorbed along with nutrients by the blood.  High toxins load in the blood may be fatal.
d. Beware of  using highly toxic insecticides or constantly breathing in polluted air. Avoiid such places if you can. Spend time  near vegetation
 
SUMMARY
The long and short of  this matter is this: eliminate completely or reduce the toxic load in your body so that your body won’t cave in to toxic overload when enjoying yourself this yuletide but of course be measured  - don’t overdo things

#shieldyourblood

Wednesday, 10 December 2025

WITHOUT GOD, SCIENCE IS MORE DAMAGING THAN PROBLEM-SOLVING

When scientists ignore the true God, their scientific revelations become stupidity  - more damaging to humans, animals and plants.

Science without God is stupidity 

Monday, 8 December 2025

MANY WAYS PLASTIC ENTER OUR BODY SYSTEMS



..,disrupts hormones, causing  health  problems

...cleansing body of plastic contamination

PLASTIC ENTRY
Almost on daily basis, micro-plastics, nano-plastics, Bisphenol A (BPA), phthalates are entering into the bodies of people especially those living in hot climates
How? Some of the ways include but not limited to:

1. Drinks – water, soft drinks, ice creams sold in satchets and bottles. People usually buy ice cold ones - very chilled. But before they are refrigerated, in many shops and storage places, the heat from the direct rays of the sun or in the place they are kept or even during transportation touch the plastics. This causes some chemical substance(s) the plastic is made with to seep into to the drink inside. But before people drink them, they are usually refrigerated. So, the drink may be very cold but it may be very chilled slow poison. Since lots of people take such drinks in plastic containers  on regular basis, you can imagine the level of plastics that can get into a person’s bloodstream. That is apart from the possibility of substances that are health hazardous that some commercially-produced drinks are made with.  Until about two decades ago in Nigeria, soft drinks were sold in  glass bottles. But the bottles have to be returned after taking liquid content or empty glass bottles were exchanged for the bottled drinks. This was no doubt inconveniencing and humans are always  seeking convenience, which is okay.  It is just that people tend not to give serious consideration to the health implications of what is convenient.

2. Bathing water from plastic drums, tanks, pipes under the sun – the human body has pores through which  elements or compounds in water  constantly poured on the skin can enter the bloodstream. 

3. Plastic sponges  used for bathing.

4. Blender – After some period of constantly using a blender, the heat being generated may gradually cause leaching of plastic into the food or drink.

5. Packaged or take-away foods are usually put in plastics

6. By now, many people should know they ought not put food to be micro-waved in plastic but some still do if the food is already in a plastic container. Even some care-givers put plastic baby feeding bottles in warm or hot water to  make the baby food warm.

7. When people go to  grind certain food items at a public grinding mill, they usually collect the grinded item with the heat generated in a plastic container, sometimes polythene bags called nylon. To reduce leached plastic, don’t cover or seal or use a non-plastic, more durable container

8. Solid or liquid food kept in plastic container in enclosed places even refrigerators  with constant prolonged power outages. For instance, corn or guinea-corn pap kept in a covered plastic would generate heat if no refrigeration. Even if kept in the refrigerator and there are power outages for days,  the refrigerator loses the coolness. This would generate  heat which can leach some of the plastic elements into the pap. When electricity is restored and it becomes cool again, the pap would likely have been contaminated with plastic elements or compounds. It should be better to use a porcelain(not in a freezer) to put the pap in the refrigerator. It may also be better to remove the cover when no coolness in the refrigerator or keep the pap out of a refrigerator, leave uncovered and change the water on the surface regularly.

THE HEALTH IMPLICATIONS OF PLASTICS
Being conscious can  reduce the quantity of plastics unknowingly leached into our body systems. Practices on this concerning infants should of course be stopped.  We may not be totally able to stop plastics from getting into our systems as adults.
Leached plastic in the body system disrupts the hormones. For instance, they may cause fertility related issues- not just difficulty in conceiving and birthing children but myriad of health problems for both male and female that may seem  unexplainable.

Currently, there are not enough researches to prove that plastic loads in the body cause cancers, renal or hepatic problems. But  plastics are no doubt impurities in the body. When they get into the body, they are very harmful to health, particularly to the blood.

A healthy liver expectedly separates  the plastic to the kidneys for expulsion. But this is stressful to the liver and even more so to the kidney(s) – these plastic substances were never meant to enter the body at all and their exit from the body may be slow or take time.

SOLUTION
A plastic detox would be necessary as presence of the plastic elements or compounds in the blood can cause problems ranging from diabetes to High Blood Pressure to  body aches. If the plastic loads is much, it obstructs blood flow and can also cause a stroke or even cardiac issues.

You can use food – edibles to do plastic detox regularly.

1. Most of the edible seeds e.g.   chia seeds help in plastic detox. Seeds from truly organic plants are very effective.

2.Edible chelators like tamarind also help in plastic detox.

To treat serious cases of plastic contamination,  do consult with a professional health care provider.  If there is delay in getting the healthcare, taking
- truly clean water,
- chewing edible organic-grown edible leaves, - - taking pure natural honey - and/or truly natural oil like coconut oil can bring some relief or alleviate the pain.

#shieldyourblood

Saturday, 6 December 2025

PRESERVE YOUR BODY PARTS


Let us always remember this simple health formula

Toxins in – Toxins out = Relief or Good Health

It is NOT

Toxins in – Your Body Part out. In fact  Body Part out is wrong.

God, the Creator, Designer of  the Human Body is NOT stupid. If He intended for body parts to be manually replaced from external sources, He would have made provisions for human body parts to be easily acquired  on earth, not taken from another person.

If at all any damaged part of a human body should be replaced, it should heal, grow back or be regenerated within or from within that body.

Most times, when the thing(s) causing the damage(s) to any part of the body  is stopped, the healing process(which is inbuilt) starts.

It is when a person’s  body part is damaged or severed due to an accident, that it would be right to fix it back on the owner’s body. The life in that body if kept in good health will bring back to life that body part that was severed and fixed back.

On internal body parts like the kidney(s), liver, if damaged, please allow those organs to heal through the life-giving ability of the body – just ensure that body is maintained to be in good health.

Human body parts should not be merchandise.

If however pressured to remove an ailing body part that you were told is damaged, insist on taking your removed body part home with you. Since they said it is completely damaged, of what use is it to them?

A damaged body part left in the owner’s body can be regenerated back to life and function again as long as the owner chooses to live in good health NATURALLY.

But pray consistently because there are things causing ill-health to the body that may have been overlooked or unknown preventing recovery.  The Spirit of God can help reveal these things.


#shieldyourblood

 

Friday, 5 December 2025

SEEDS CAN SAFEGUARD HUMAN HEALTH

...this is God-given solution

Major solution to the health problems of humanity is in seeds -plant seeds. 

Gen.1.29 - And God said, See, I have given you every plant yielding seed that is on the face of all the land and every tree with seed in its fruit; you shall have them for food.

The less unadulterated – naturally produced a plant  and seeds are, the more effective in maintaining good health or restoring health (by removing  toxic substances that cause ill-health from the body).

Many plant seeds are no longer as effective for achieving good health as they should have been because they have been messed up, adulterated over time.

There is even subtle attempts to keep seeds  out of the reach of people generally - make seeds scarce and controlled by few. 

God made good health simple but  humans have made it so complex in the bid to rip off other humans.

Ensure your health and well-being is not ripped off. The further humanity moves away from the natural order of food production, the closer and closer to health disasters.

Someday the full truth about using  plants and seeds for good health would unfold.
Meanwhile, when you have seeds from plants that have been naturally grown, plant some and keep some  - they are health treasures – when humans are tired of being sick and tired, they will opt for  simple  God-given solutions.

Your desire should be to preserve lives not turn  the damaging of human  bodies into merchandise to cash out on. 

#shieldyourblood

Monday, 1 December 2025

SOME OVERLOOKED CAUSES OF DIABETES


Some concerned persons usually express worry  over the possibility of Diabetes when  an adult constantly eats sweet foods even organic-grown fresh foods.

But know what? Truly organic sweet or sugary foods or truly natural sugar doesn’t cause Type 2 or Type 1 Diabetes. Do not also conclude that a person is suffering or experiencing Diabetics symptoms because it is hereditary. Even if inherited, a carrier of such in the genes need not ever experience such throughout life.

Why then has there been so much occurrence of Diabetes in recent times even among youths, teenagers, little children, infants?
ANSWER: People have been inadvertently  cooperating with the world to damage their human bodies through things accepted without thinking deep, even things seemingly enjoyable. 

How? In so many ways but let’s explore few in relation to our body health and in particular to Diabetes

1. Regular exposure to  Bisphenol A (BPA)  in plastic food or drink containers, low grade inks from POS machines or cash  register receipts, inks on some containers for edibles  especially satchets,  disposable bags.

We should already know that when plastic containers including what we call ‘nylon’ get heated, there is leaching of some synthetic substances they contain into the food, especially drinks. Even the use of plastic overhead tanks  in some hot-climate countries as reservoir to store water in many homes, hotels, offices, hospitals, schools poses BPA risks. Also, the water from such overhead tanks are usually passed through plastic pipes to the points of use. 

Anyway some of those plastics may be BPA-free hopefully. Even if BPA-free, what about the other synthetics they contain, hope they won’t be leashed into the water as the plastic constantly gets heated?  

What continuous exposure to BPA, even in very small doses does is that it  causes metabolic disorders – messes up the normal functioning of the body. This does not only cause Diabetes. It may also cause High Blood Pressure for instance.

Even though BPA can be expelled from the body as long as the liver and kidney(s) are still functioning well, it still means these organs and other parts of the body would be regularly stressed. The blood would constantly be adulterated – just think of a car constantly being filled with adulterated fuel. Unlike the car, the human body will keep trying so hard to function well. But most people know how it feels when one’s body is just not feeling okay and you don’t understand the reason(s). You may even have made so many good lifestyle choices but overlooked this. 

The  continual entry of BPA and other toxic substances can lead to insulin resistance therefore  sugar from any food even healthy foods stays in the blood for too long before going to the cells. The BPA and other toxic substances may also damage the Pancreas that produce the insulin necessitating intake of external insulin. 

SOLUTION 
Even if the Pancreas have been damaged, when the cause(s) of a problem in the body is stopped and with truly healthy food and other good lifestyle choices, the body part or tissue has good chances of recovering.

2. Apart from inheriting Diabetes, some studies have also shown that when an unborn child is constantly exposed to BPA during critical developmental stages in pregnancy, it might affect the offspring’s Pancreas later in life. While it is essential for expectant parents to pray for a healthy baby to be birthed, let them also note the possible risks and avoid them. This trend of little children also having to live with and manage Diabetes can be stopped. God is a prayer answering God, He also gives wisdom on what to avoid if people seek the right knowledge.  

SOLUTION
To package foods and drinks  that may be subject to heat, do consider porcelain, glass or stainless steel.Either go for fresh foods or buy packaged foods and drinks in places they are not constantly exposed to heat. 

3.Toxic substances used in food and drinks production can cause insulin resistance and/or damage the Pancreas such that the body does not produce enough insulin for normal functioning 

These toxic substances may be arsenic used in rice production or pesticides used in beans production. They can also be those used in food preservation such as sodium nitrate. As long as anything used in food production or preservation is not recognised by the body as food, it is an invader and would likely disrupts normal functioning if the body before being expelled.  

SOLUTION
Go for organic-produced and preserved foods. You may also check previous write-ups by Farm Cafe on removing toxins from the body. Prevention is always better though. 

4. Toxic air pollutants if constantly inhaled. The toxins in the air will cause inflammation in the lungs. The inflammatory effect can spread through the lungs to the bloodstream  and different organs in the body. This may adversely affect the Pancreas over time affecting the normal production of insulin. Even if the Pancreas is not damaged and insulin production continues, as a result of the constant inflammation, some tissues and cells may become less responsive to insulin causing insulin resistance.
SOLUTION
Avoid this toxic air inhalation as much as possible  - plants generally  but certain ones in particular can reduce or mitigate effects of air pollutants (details to be explored another time)
 

5.Some Medications’ Side Effects – you should read the details on the label or paper slip in any medication you are taking even if recommended. Also discuss with your healthcare professional – anything - food, drinks or medications that nourishes, refreshes or cures but deposits certain substances not recognised by the body as food or not beneficial can possibly cause some dysfunction in that body. More so, if such if such is taken regularly.

6. Hard Substances – heavy alcohol, tobacco and hard drugs constantly inflame the body and can disrupt normal functioning of the body tissues and cells over time which may  lead to Diabetes and/or other health problems. So think of the long-term effects of Chronic Diseases before indulging

#shieldyourblood 
#Diabetes 
#overlookedcausesofDiabetes

Friday, 28 November 2025

WATER - YOUR BODY'S FIRST LINE OF DEFENCE

Water is your  body's first line of defence in  inflammation.

Though acute inflammation is a  natural esponse of the body to something hurtful like injury or infection signalling the body's immune system to solve it, chronic or persistent inflammation portends danger.
Why? Because it is indication that the body is being constantly invaded by substances not meant to enter the body.

These substances get in through toxic substances in food, drinks, air pollution, medications, body care products, even wounds, also possibly through the eyes though not so common.

The most common pathways are the first five - any substance not originally intended by God the Creator of the human body to.enter it can damage the body especially if such substance keeps entering.the body.

Unfortunately, in these times, people arbitrarily use toxic substances in food/drinks production. Even air is constantly arbitrarily polluted. In many countries, it is difficult controlling the usage of these toxic substances in plants and animals for food  especially primary food production - fresh foodstuffs.

Even in the production of processed foods, drinks, medications, body care products manufacturing and in air pollution, that can all be controlled, so many still use or release toxic substances damaging to human health.

In fact in some medications, though thankfully there is indication of negative side effects, for people to know and decide,  but there shouldn't be such negativity in what is produced for human consumption  - doesn't it mean some thing(s) have been done or used in the production of such medical products that can possibly harm the users? Why is that? Why on earth is that deemed proper? Why on earth is that accepted by intelligent human beings? Doesn't  that mean as the medicine cures, it also deposits substances that are toxic to the body that can later harm the body?

The entry of toxic substances inflame the body - flame indicates fire or burning or heat.

What is usually used in quenching fire - Water

So Water is your first line of defence in curbing such inflammation -  drinking water should dilute and reduce the 'burning' in your system. It may not totally solve the problem but would help a lot if the water is truly pure.

Have you ever noticed that sometimes when you urinate, your urine is sort of hot (warm) or you feel a burning sensation or heat while urinating? It means some, if not all of those toxins inflaming (burning in) your  body system  are leaving.

But it will be  really so unfortunate if the water you drink is not actually pure-  free of toxins - it means the water quenching the 'fire' or the burning or heat is also dropping substances that will inflame your body.

So we need to constantly check that water we drink does not have inflammatory effects on our bodies.

Many people now buy drinking water in satchets, bottles, dispensers, jerrycan, drums etc from accredited companies.

Do test the water you regularly buy if not in a lab, at least by watching the effect on your body especially before eating.

Clean water should not inflame the body. If water you buy is not really pure, look for another supplier or purify your own drinking water got from natural source.

When food including water that people take is truly healthy or pure - devoid of toxins, they can keep the body system in good working order.

Even when toxins get in from time to time through other means like medications, body care products, wounds, air pollution, as long as these are not too concentrated, they can be expelled from the body by drinking water and eating healthy.

But what has  exposed the limitations, in fact the questionable side effects in many medications and body care products?

Answer:  Lots of food, water, air that should be natural, pure are also now being produced or purified  or polluted with toxic substances therefore contributing  their 'own' toxins to human bodies..

So, many human bodies that would have been able to fight off toxins from the other means if it's first line (water) and two other critical lines of defence - air and food have been toxic-free started caving in.

Whatever name the disease is called or whether it is called aging even when some so-called old age-related problems now affect  youths and even children, they are mainly caused by TOXINS - substances that should not have been getting into the body, that weaken the body's ability to defence itself.

#shieldyourblood
#waterisbodydefence

Monday, 24 November 2025

HEALING SPEEDILY FROM ACCIDENTS, WOUNDS, SURGICAL CUTS

Do you know that when your body is injured, it should have the capacity to effect speedy recovery, minimising your pain(s)? 

After severe injury or injuries, when patients have been discharged from hospital or other healthcare facility, or received  some treatment at a place,  many still experience so much pains before they finally recover. Some injured persons do not even actually recover fully but keep on experiencing and managing the pains for prolonged period or throughout their lifetime. 

A miracle is of course possible. But the same God that established miracles – suspension of physical laws to effect something that seemed naturally impossible was also the one that established natural laws for the body to heal itself. God originally designed the human body with the natural ability to heal by itself. 

Why then is it often so difficult for human bodies to heal from injuries? It is mainly because human beings do not follow the Creator’s manual  in maintaining their God-given bodies.

This causes the body not to be as functional or effective in performing its natural healing functions.

For example: have you heard of how people who bleach their skins with chemically-laden creams and soaps  have had serious  problems after surgery with their surgical cut(s)? 

What if the injury is internal? It’s still the same principle, taking in or using on the body substances that are toxic to it hinders the body's natural healing functions.

Whether involved in an auto accident or another kind of accident like a fall or having a cut from wounds or cuts from medical treatments, your body’s natural ability to recover fully is  determined by certain factors. These include what you have been ingesting – foods, drinks, medications and breathing in before the injury or cuts and afterwards.

1. This is a major reason people who undergo  surgeries like reshaping or enlarging or reducing body part such as nose, bums, breasts, tummy were having issues with their skin around the area operated on. People who go for such surgeries usually also use highly sophisticated body care products e.g. creams, lotions, soaps or scrubs with substances supposed to be beauty enhancers but are toxic to the body. 

Those who  have been using body care products with natural ingredients that have not been over-processed  with toxic substances shouldn’t have as much difficulty recovering from injuries such as major accidents,  wound or surgical cuts.

Another vital thing to note is what goes into the body. Eating, drinking, medicating on over-processed foods, drinks, medications with toxic substances will also weaken your body’s ability to recover from injuries  or surgical cuts. What you also inhale matters a lot – pure air or polluted air? 

The good news is that the body God designed for us is very resilient. If you or anyone under your care is having difficulty recovering after surgical cuts, wounds or accident injuries, stop taking or using those aforementioned  things that are inflammatory. 

2. Avoid highly-processed foods as much as possible.  They are usually processed and preserved with substances that are toxic.

3.Be very intentional in getting organic-grown foods. For example, beans cooked with onions should have been a very healthy meal to eat. But if you live in Nigeria, these and many highly demanded foodstuffs, are commercially  produced with so much chemicals . If you cannot actually get beans and onions  grown without chemicals, don’t eat such meal when recovering   - it will likely cause very serious inflammation. Foods grown with chemicals  will cause you so much pains and can delay the healing of cuts or wounds or major accident injuries.

 Eating moin-moin at such time may be okay because the soaking in water and washing off of the beans’ peal considerably reduces the levels of chemicals. 

4. A person recovering from cut, wound, any injury,  disease or ill-health should of course avoid fried foods. 

5. Another thing to avoid is refined sugar because the refining  processes load sugar with high levels of toxic substances. Refined sugar will inflame your body and cause you serious pains when recovering from cut or wound. This is linked to reason bodies of people experiencing Diabetes have difficulty healing from cuts, wounds or major injuries.

6.Avoiding frizzy packaged drinks at such times of recovery is also essential so as not to hinder the body’s healing process.

Medications- 
Notice that on this, I am not saying  avoid. Your health care provider may have recommended manufactured drugs  Try to observe the effect that the medication is having on your body and discuss with your health care provider if you have any concern. Note that it is actually your body that does the recovery while medication(s) assist the body to recover. So your main goal should be for your body to be strong to do its function so the drug can assist. 
 
Hopefully, the  manufactured medication(s) do not contain significant levels of substances causing or contributing to inflammation in your body.

7.Avoid inhaling toxic substances through air e.g. perfumes, chemical insecticides. 

All the things listed to avoid are aimed at getting your body to be as close as possible  to the natural state it was designed to function so it can heal speedily.

MY PERSONAL EXPERENCE
I usually do a lot of rigorous work – gardening, lifting heavy items. I often have to work fast because I want to do as much as possible in a day and still have time to read and do other things considered necessary. 

Lots of time, when working I might have a wound or a strain and barely notice. Why? Because during the period, I am able to avoid inflammatory foods and drinks,at such times I DONT EXPERIENCE PAINS. 

Recently, I sprained my right  wrist. I was not too certain when it actually  happened  – whether it was during the time I was shredding stumps of plantain bark with a cutlass to use as manure for my mini-garden or while lifting buckets of water directly from the well as there was no electricity to pump water. I couldn’t tell. I just noticed a slight discomfort.

 But what made me realise I had sprained my wrist a day or so later? I made and ate akara – bean cakes which involved frying blended beans.  Afterwards the little discomfort I was having around my wrist became really painful such that I actually started feeling pain -  that I didn’t feel immediately after the mishap happened. 

So I detoxified, including more herbs in meals to get out the toxic or inflammatory substances  in my system and the pain subsided, in fact left  Then some  days later, I cooked rice and beans. Hours after eating I started feeling the pain around my wrist again – though not as intense because it has had some days  to recover in which I did truly healthy feeding.

 So I tried again to stick with healthy feeding (devoid if toxins) for a day or two and  the wrist recovered quite well.
 But I took a malt drink because I was very thirsty and it was the first thing I sighted when I opened the fridge. I didn’t actually experience pain then but a small discomfort reminding me that over a week ago, I had sprained my wrist. 

What was simply happening, is this: whenever any food or drink  causes inflammation because of toxic or non-food substances in it,  my body is reminded of any unfinished business – unhealed or not totally-healed injury. 

It took about three or so days to completely rid my system of the toxins in the malt drink causing such inflammation and reminding my body of pains.

So, understand that it is the toxic elements that get into your body through food, drinks, air, body care products, possibly in medications as side effects that delay the body’s ability to heal from cuts, wounds or major injury thereby prolonging the pains

#shieldyourblood 
#healingfrominjury
#SpeedyHealing 
#healingwithoutpains

Thursday, 20 November 2025

HUMANS NOT IN SAME CATEGORY OR CLASS AS ANIMALS

Why do people feel insulted when called animal(s)? Because deep down in every human even if they do not yet have a close relationship with God, they know they are not animals. 

Why then do  intelligent humans created in the image of the Almighty God, the Creator of all living things and the entire universe accept being classified scientifically as Animals?

LIVING THINGS CLASSIFICATION 

1. Humans
2.Animals 
3. Plants 

OR
1.Plants
2. Animals
3. Humans 

OR
1.Humans
2. Plants
3. Animals 

Whichever order scientists choose, no intelligent human should accept being classified as Animals. We, humans are certainly not in the same category as Animals.

#HumansNotAnimals

Wednesday, 19 November 2025

LIVING THINGS SHOULD BE HUMANS, ANIMALS, PLANTS


It would really be best if Science stops categorising living things as plants and animals, it should be Humans, Plants and Animals or Humans, Animals and Plants.  It may help people  understand the sacredess of our human bodies.

Sacredness is the quality of being holy, revered, or deserving of deep respect, often due to spiritual connection: the Almight God

#shieldyourblood

USING TOXIC SUBSTANCES IN FOOD, DRINKS, MEDICATIONS IS INHUMANITY

Acts described as Man's inhumanity to Man MUST clearly include the use of substances in the production, preservation, preservation of food, drinks and medications that are toxic to the human consumers or can damage their health


It should be illegality to produce food, drink or medication with side effects that can damage people's bodies or cause some other health problems.

Why on earth should a medication for High Blood Pressure or Diabetes that have possibility of damaging another body part like liver or kidney(s) be put on offer?


#shieldyourblood

Monday, 17 November 2025

PART FOUR: HUMAN BODIES CAN AGE WITHOUT DAMAGE(S)


Before exploring safe foods to remove toxins, first note that lots of things that God the Creator expects us to eat have been messed up by humanity. 

So, most commercially produced foods that can remove toxins are not as effective as  they were originally intended to be. Some of those foods even contain toxic substances as a result of how they are being produced. When you take them to remove toxins from your body, they can remove toxins from your body but also deposit their (own) toxins into your body. It is just like some medications that cure also deposit non-food substances which are ‘aliens’ in the body. Those ‘aliens’ cause discomfort to the body.

So your body  is sure to experience sickly feelings regularly  and may actually fall sick except you know how to counteract it physically and/or Spiritually.  

You therefore need to ensure you can eat a toxin-removing food(herb) that is free of toxins at least every other day even if not as a full meal. If you cannot guarantee such supply from sellers,  your best bet, apart from  growing vegetables, is to cultivate a few tree  seedling crops.. 

If you dont have the land space to grow the tree  to fruiting stage, plant in buckets, pots, drums, even sacks. The leaves of  trees with edible fruits are also edible and nutrient-packed. 

 Those pure-bred leaves  can cleanse the body, to some extents, purifying the blood. If you can eat the fruit from a tree, you can eat its leaves. 
So if you grow such tree plants, even at seedling stage you can harvest the leaves to make teas, make juice - soft drinks, wine, cook with or to just chew raw.  

The leaves have some fibre and help trap some toxins. Fruits of the trees of course have more dietary fibre – if you can regularly get fruits that you are sure are organic-grown, better – they should be more effective. 

But  even at that, try to ensure you have access to pure-grown tender leaves of tree seedlings that you can pluck fresh and eat or drink the juice. 

A HEALTH BENEFITS OF FRESH EDIBLE LEAVES
For someone prone to heart attack or stroke, or any life-threatening illness, to avoid worsened condition or possibility of dying in sleep, freshly-pluck few of such pure-bred leaves and chew before sleep. 

The leaves have life-enhancing substances that can soak up   dangerous toxic compounds in the body that want to attack the heart or obstruct blood flow to cause a stroke or any serious health crisis.
 
People on medication should of course consult with their health-care professional on this.  But note that your truly organic-grown leaves are NOT toxic. Perhaps some substances in the manufactured medications may not tolerate your pure food – herb that God the Creator gave to humanity as food Genesis 1:29, 30

CHECKLIST
Avoid  or ensure the use of chemical substances in growing such plants are avoided – use untreated water when it doesn’t rain to wet. For such plants, even avoid the use of poultry or other livestock dung as manure – do green manuring which  is use of plant parts, fruit remnants to manure. I grow a few other plants in my mini-garden just to cut and manure the plants I  am specifically growing to cleanse the body inside out. 

WHAT TO NOTE ABOUT LEAVES THAT REMOVE TOXINS
Realise though that while leaves of some fruit trees such as pawpaw  can soak up toxic substances and remove some of those toxins, they may not be able to remove some hard inorganic toxins from the body. 

Hard inorganic toxins used  in lots of commercial foods, drinks, medications get into the body through these and other means. When they get absorbed by the blood, the liver may not be able to process them and forward them to the kidneys for removal. If the liver is able to process them, some of them may still be too hard to pass through the kidneys so they remain in the bloodstream – the longer they stay in the  body, the more likely they will cause damage especially if more and more  of such hard toxins keep getting into body and absorbed by the blood.

These hard toxic inorganic substances are responsible  directly or indirectly for almost, if not all Chronic Diseases no matter what  ‘big’ names the diseases are called medically. 

The reason the diseases manifest as people get older is because they take time to build up. But have you noticed that such diseases as hypertension or High Blood Pressure, arthritic pains, backache, cancers, neurological diseases,  kidney problems, vision impairment, hair loss etc which used to be almost synonymous with latter years like late 40s, 50s, 60s and beyond  are affecting people much younger? Why? Because almost everything people eat, drink, take or get exposed to nowadays  have hard toxic substances – so they build up in the body much faster instead of over decades. 

What  then can you eat to break down the harder inorganic substances so they can exit the body? 

There are quite a number of things, just that these days you need to be wary of what you buy to eat because of  the systematic and systemic use of toxic substances in the production, preservation of foods, drinks, medications, body care products. 

So you need to ensure you have an Oasis in the midst of the Food Toxicity Crisis or Chaos – God-given pure food – herbs produced  purely. If you can’t produce them yourself, ensure those producing them for you are trusted. If you notice God the Creator's recommended food is affecting you adversely, it is not produced purely. 

For toxins that cannot be removed by such leaves as  that of Pawpaw plant, certain other leaves of some trees can be described as kidney stone breakers.
They break down hard inorganic substances enabling the hard toxins to pass out through the kidney(s) – these include African cherry leaves, guava leaves. If you keep having  discomforts after eating highly commercialised foods with huge toxic loads e.g. beans, rice and some highly processed manufactured  foods, take these pure-bred kidney-stone breaking leaves regularly  – they are also food.

 You will urinate a lot until the toxins leave your body. When urinating, you will feel a burning sensation  - those toxins inflaming your body systems are coming out. They would have caused damage or more damages if they stay longer.

Afterwards you will feel light. The leaves will also help with bowel movement, as they help food to easily digest.

HIW TO IDENTIFY  KIDNEY-STONE BREAKING LEAVES

I noticed a rhythmic order and not surprised because God is a very orderly God. It is humans that have disordered most of God’s creations.
1. These leaves usually have fruits with very hard seeds
2. These leaves usually have a taste that is similar to the taste of kolanut. 
3. The leaves are usually hard so they are better harvested for use when the tree is a seedling. 

EDIBLE CHELATING AGENTS
These bind to toxins in a  way similar to the way activated charcoal binds with toxins. The difference is that activated charcoal does not get absorbed by the blood so it only binds to toxins in the digestive tract and pass them out through stooling.  But chelating agents can be absorbed by the blood and therefore bind to toxins in the blood so they can help to shield the blood from diseases. 

Examples of chelating Foods are those that have organic acid like citric, tartaric and pure caffeinic acids 
These include citrus fruits, tamarind fruit and kolanut respectively. 

To control the pureness, you can grow seedlings of orange, lemon and lime to harvest their leaves and use in making drinks such as tea. Tanarind seedling leaves is a good chelating agent as well. Those who don’t mind eating kolanut can explore it.

FERMENTED FOODS 
lSoya beans, maize soaked for days also bind with toxins, not just the synthetic ones but especially pathogens. The fermented foods activate good bacteria that deal with pathogens which are toxic to the body. 

CONCLUSION 
This expose on toxin- removing foods not echaustive, still lots more. 

Exercises and body massages also aid the removal of toxins from the body through various pathways including sweat. 
But is important to note that the hard inorganic substances such as lead, mercury, cadmium, and arsenic) which do not easily break down in the body and build up  cause a lot of the body weakening, aches, pains, diseases, body dysfunction and damages of body parts that people wrongly assume are due to aging.

If the toxins can be removed as soon as possible after they get into the body, even in old age, the body can be relatively strong, agile, functioning without damage(s)

#shieldyourblood 
#agepainlessly
#agewithoutaches

Friday, 14 November 2025

DIABETES


It is not only refined sugar that causes Diabetes, unhealthy foods, also toxic substances in even healthy foods.

People are advised to make healthy lifestyle choices of which diet is major yet the markets are filled with seemingly healthy food including drinks  produced, processed, preserved with toxic substances that can cause insulin resistance leading to diabetes or aggravating it if hereditary. Even health-conscious people innocently buy this and eat.

Why is it so hard to stop the use of toxic substances in food including drinks? The huge benefits derived from providing solutions to this damage to the body?

#shieldyourblood

Monday, 10 November 2025

PART THREE: HUMAN BODIES CAN AGE WITHOUT DAMAGE(S)


The aim must not be to eliminate the work or importance of health solution providers or health product producers.

Even God recognises the work of physicians – they have an important role to play  in humanity’s well-being. There are actually lots of health care providers that genuinely want the best health-wise for people.

God’s desire is to  prevent unnecessary suffering, hopelessness and  untimely deaths as a result of ignorance or overlooking of our origin. The human body is God’s flagship product and He, the Creator has the manual for its functioning. It is good to follow the Creator’s manual for the well-being of His product (your human body).

It is also okay to consult with and get treated by those trained to do such if the body breaks down.  Even health checks and professional care are okay but the day-to-day maintenance of that body is the primary responsibility of the individual. People are also responsible for the day-to-day maintenance/care of the bodies of their  dependents who are little children.

You may then ask, what about the day-to-day maintenance of  dependents who are aged or very old?  That’s  it! Precisely one of the reasons for this write-up – people’s bodies or body parts are not supposed to fail or lose function due to old age(s).

But let’s note that for any adult whether young, middle-aged, elderly or old that needs daily support to function due to ill-health or weakness, loved ones should of course support them or get caregiver. 

But we must  know without doubt that what this current world see as aged or old age(s), if less than 120 years, is not supposed to be characterised with helpless body weakness or physical impediment. Always remember that the human body was originally  created to live forever with the in-built capacity to regenerate itself and renew it’s functioning abilities. 

But there is somewhat a deep-seated wickedness in the world we live in, that through deception has systematically established means that damage our human bodies. These means are even mostly legit such as grow, process, manufacture or preserve agricultural produce for food and medicine with substances that can slowly, subtly, even overtly damage the health of consumers. The system, in addition, has then made  it very sophisticated and lucrative to restore health to damaged bodies.

Therefore, the genuine will to deal with  and simply stop the actual causes of  damages to human bodies or diseases  in this world system is not so strong – too many talks, hardly genuine tackling and stoppage of the actual causes of ill-health.

There is also the production of body care products and the pollution of the environment with toxic substances that is ingrained in the system. So, aging  painlessly, even regular ill-health for people  of all ages have become difficult to avoid. 

Therefore, until all those concerned particularly those currently benefitting from such questionable system of things realise everyone will be losers if it continues, you are going to have to deal with toxins getting into your body constantly.

To prevent ill-health or painful aging or loss of vigour in latter years, you must get out the toxins from your system before they do damage.

Toxins in – Toxins Out = Relief or Good Health

Toxins in – Toxins Out = Less wrinkles or Anti-aging or Youthful Looks/vigour

Our main focus in removing toxins from the body should be to prevent weakness or disease.

Toxins building up in the body can cause dementia including Alzheimer disease, - memory loss, weakening eyesight, heart attack even cardiac arrest, stroke, cancer, diabetes, liver and/or kidney(s) damage, arthritic pains, inability to walk,  backache, headache or even migraines, teeth losses, speech impediment, hearing problem, general weakness of the body etc leading to physical dependency on others to do simple day-to-day tasks. 

None of those is your portion as you get older – you are not even up to 120  years old. Even above 120 years, your body is not supposed to be sickly according to God’s original design but  most people do not want to live beyond then anyway. 

HOW TO GET RID OF TOXINS FROM YOUR BODY
There are quite a number of ways 
1.      Ask your trusted healthcare provider for assistance 

2.      Ensure you eat what God, your Creator mandated humans to eat  - there are actually foods or food substances that in addition to nourishment, can remove toxins from the body
 
What are those?
 


To be continued...

#shieldyourblood

Monday, 3 November 2025

PART TWO: HUMAN BODIES CAN AGE WITHOUT DAMAGE(S)



To stop our bodies from being weak, dysfunctional or diseased as we grow older, first  understand that it is not increases in years that damage our bodies.

It is the increases in toxins or toxic substances over the years that cause the damage(s) to our bodies. 

Are you one of those that have concluded that it is normal for toxins to increase in people’s bodies over time or with increasing years? Very Wrong! That is NOT normal. It is falsehood that has been imposed on us as normality.

Thus many believe the pains, the weakness, the dysfunction of at least a part of their body or  so-called ‘old age’ diseases are normal. Therefore people are compelled to live with and manage pains, diseases or ill-health in their latter years instead of stopping the actual causes. 

But therein lies the real challenge – Toxins getting into our bodies has become very systematic – the non-food substances that are toxic to our bodies causing  weakness,  pains, dysfunction, diseases, for even people not into  substance abuses, come mainly through food, drinks, medications, body care products, environmental pollution. 

Most people currently have little or no control over what goes into  the aforementioned. Even when the producers or those responsible for pollutions know  what they produce can be damaging, they continue as long as it is lucrative  or beneficial to them. If the benefit is monetary which often is, the higher the gains the more difficult it is to get them to stop what can harm people. 

They lobby or even pressure governments, individuals and groups so they can continue making the money at the expense of people’s lives and well-being. While there are steps people can take to tackle such with their governments or leaders,  that is not the focus here. 

The focus now is on what individuals and groups of people can do to prevent their bodies from this systematic and systemic damaging as they get older. 

1. Start rejecting or avoiding as much as you can that which  you have discovered have toxins that can pose damage to your health. This is not even only to prevent painful aging but to ensure good health and well-being at every stage of life from childhood to adulthood and to old ages. 

But to do that, as many individuals and groups that can should have alternative(s)  like having a garden or farm. They can plant arrays of crops not just for food but for healing, body care and environmental  cleansing. 

Some people still don’t believe in a living Almighty God, the Creator of all the heavens and the earth and all creatures. Why is that? That allows humanity to have the leeway or no conscience to do whatever they want, however they want even if it is dastardly wicked to other humans and eventually or immediately destructive. 

But let’s think about this as intelligent humans: in the bible story about the beginning of humanity, why did God give the first human a garden to live in, as home? Why was the first work given to humanity the tending of a garden – a place with all sorts of plants, mostly for food and animals?  Genesis 1:29,30

There have been lots and lots of improvements in how humanity do things and some of these are no doubt  good. But no matter how improved or sophisticated people become, there are things that are vital for humanity’s continued well-being on earth.

These things are inherent in God, the maker's original intentions. Any attempt  to do things irrespective of God's intention may initially appear good but in the end very damaging. 

Who can know better about the working of a product that the producer who developed it from scratch and has the manual? So, while sophistication and the need to pursue other endeavours are good, for our health and safety as individuals or groups, we MUST NOT completely lose control of what goes into our bodies. We must learn to observe the effects of anything we take or use on our bodies.

2. Get out the toxins that get into your body as fast as possible before they cause long-term damage(s)

This second option is what majority of people on earth currently have to take. But if for instance a person can always remove the toxins causing blurry vision from the body as quickly as possible, the toxins will not cause long-term damage to the person’s sight. So, the person can read normal size prints without eye-glasses even till their 90th year and beyond.
 
There is a very simple natural  technique to this using what God has provided for us as food. I have written about it before.

But removing toxins from the body, even as simple as it should be, is not so easy for most individuals to do for themselves and their loved ones. It is a result of this that there have been many health problems with solutions proffered, products developed and so on. 

People that offer solutions normally want rewards, preferably financial. But if the solution is permanent  or the product so simple to get or make by yourself, such that you don’t need to go for repeat patronage, what happens to the solution providers or product producers? 

Any answer?

To be continued


#shieldyourblood
#agewithoutache
#agewithoutdamage

YOUR HUMAN BODY ACTUALLY BELONGS TO GOD

Are people aware that since the human body every one has been given is God's own flagship product, the systematic, systemic and carelessness that has been damaging our human bodies is high treason?

Damaging of the human body is a betrayal of the trust God, the Creator reposed in humanity by giving each a body - an Earth-Suit to function.

When God's judgment starts for those guilty of doing what danages human bodies, the penalties will be heavy

#shieldyourblood
#stophumanbodydamage
#humanbodybelongstoGod

Monday, 27 October 2025

PART ONE: HUMAN BODIES CAN AGE WITHOUT DAMAGE(S)



Aging should simply be increases in number of years on earth and  not the wearing out or weakening or dysfunction of our human bodies.  

The human body was created by the Almighty God to live forever – that was the original plan, hence reason new cells in the body are formed after  some die.But from the first disobedience, that is humans choosing not to stick to what God said, humanity started losing the wisdom for longevity and became somewhat self-destructive without realising it.  

This truth is spiritual but it is also very factual. Humans have been created to be very highly-intelligent beings.  But when it comes to certain issues such as preservation of the human body, even with sophisticated knowledge and abilities, humanity still chooses the path of pains, subtle destruction and death. 

Simple truths and facts which align with truths are ignored for what brings faster gratification and  temporary reliefs which are often more damaging in the long run.
 
Why did the God, the Creator design the body to form new cells? For regeneration which is defined as the process of restoring or replacing damaged or missing cells, tissues, or body parts to a functional state. This is said to occur naturally in all living organisms to repair injury, disease, or aging. 

I strongly believe that the reason some creatures have more abilities to regenerate than others is because humanity has not really messed  them up like our human  bodies have been messed with.

Cells according to basic science are the smallest unit of life, though the mitochondria  inside the cells are said to be the powerhouse. If new cells in a healthy person are formed when old cells die, what does that tell us?  That tells us that the body can  renew or regenerate to keep fresh, strong and functional.

Have you ever noticed that some people though not many started having wrinkles but some years later the wrinkles disappeared? Their bodies, the face in particular  became fresh or fresher. I am not talking about powdered-fresh. You may think it is cream, lotion or other very sophisticated  synthetically-manufactured body care products they use.

If such effect was achieved with such synthetic products, it won’t last! In fact, it’s just  matter of time before the damaging effect(s) on the body manifests. 

Such excessive usage of synthetic body care products, just like food and drinks with chemical or synthetic elements, medications with side effects as a result of synthetic substances in them, highly-polluted environment etc are what cause the  ‘aging’ that is characterised by damages to the body.

This  so-called aging is actually the systematic and systemic damaging of human bodies resulting in pain, weakening , diseases and/or dysfunction of human bodies. 

All those ways mentioned above introduce toxins into the body even for people not into  hard drug or substance abuses. Those toxins or toxic substances in themselves may or may not be poisonous. But even if not poisonous, when they enter the body particularly when absorbed by the blood they becomes toxic.

Why? The life of the body is in the blood –the blood is what fuels the human body.  So, if the substance does not have the quality of food, it cannot nourish the blood and thereby the body. 

If what goes into the blood cannot nourish it, it can damage it by polluting it. So, this means majority of people on earth have had or still have or will have polluted blood, that is adulterated blood! 

What happens to a vehicle or aircraft with adulterated fuel in its tank? Will it function well?No! So how can humans that claim to be so intelligent not know that if  substances that cannot nourish the blood - that are not supposed to get into the bloodstream gets in, the blood becomes adulterated?

 Is it because the Almighty God created fantastically-superb  body for humans that takes so very much damages  before completely  breaking down? Put an adulterated fuel  into a car or aircraft for the first time and try driving or flying it – you will know. 

But with the human body, it takes very prolong period of taking or using the food, drink, medications, air, body care products with substances that adulterate the blood  for it to completely break down.  In fact, due to  the natural inbuilt ability to self-hea, renewl or regenerate, the human body will normally fight real hard to overpower these toxic invaders and continue functioning . Hence reason that for so very many years humanity has been getting away with these salient abuses of the human body in general.

SOLUTIONS
1.Can humanity reverse these damages which have been going on for decades, in facts centuries, even millenniums? Yes!

2. Will it take time to reverse because it encompasses not only stopping synthetics in food, drinks, medicines, body care products, but stopping pollitions in lands, water bodies and atmosphere? Yes, it will take time.

3.Will all concerned agree to the reversal? No!  Many will still fight it because there will be too many  issues and things at stake.

4. What can individuals and groups of people do to prevent  unnecessary pains and stop their bodies or body parts from being dysfunctional ?
Answer: to be continued

#shieldyourblood

Friday, 24 October 2025

HEREDITARY DISEASES STILL FALLOUT OF HUMANITY'S IRRESPONSIBILITY WITH FOOD

Let’s not quickly explain away the chronic diseases in children as  just heredity. 

Children inheriting diseases from their parents are confirmations that people’s bodies are being damaged - their blood being polluted and the pollutants in the blood are being transmitted into their offspring. 

The hashtag I usually use in writeups: #shieldyourblood is for a purpose - when people constantly take in non-food substances through food,drink, medications, air, body care products and the most irresponsible of all -hard drugs or substance abuse, these non-food substances are toxic to the body. 

If they get absorbed by the blood and don’t get out of the body as waste, apart from the danages they can do to the carrrier’s body, if the man and/or woman conceive offspring at that period, there is likelihood that the toxic substances would be transmitted through the genes in the blood - those toxins are disease-causing factors,

When the child is borne, though a carrier of substances or factors that can predispose them to ill-health, if they are consistently given that which is indeed healthy, the disease(s) they are carrier won’t manifest. 

But if they also constantly take in non-food (toxic substances) and they dont get out quickly, the toxins getting into the child’s body will go and wake up their fellows in the child’s genes. The toxins  imbibed will cooperate with the toxins inherited to defy that body’s natural immunity and manifest the disease(s). 

A person can still go through life without manifesting disease(s) they inherited if they truly, truly live healthy - best is not imbibing non-food substances that are toxic. 

I have seen posts/comments in which some people claim it was after vaccination that they or their child had cancer or diabetes and some other people comments/responses  described those complaints as foolish. 

This is what may have happened: if there is certain substance(s) in the medication I.e. vaccine such as mercury or aluminum, maybe these went to wake up their companions in the person’s genes to riot. 

Please this write up and others I put out are intended to make humanity look beyond the surface - deeply into all that are damaging our health and put  stops/solutions to them. People shouldn’t have to go through life with so much pains that are avoidable, with bodies that cannot stay strong  and disease-free for considerable length of time .

#shieldyourblood

THE HUMAN BODY DOESN'T AGE, IT IS DAMAGED

Every time a person takes in a non-food substance into their body or the non-food substance gets in through any means, it predisposes that body to ill-health. 

The human body was not created to be so dysfunctional (people constantly having to live in pains or subdue pains) – the human body was designed by God to be highly-capable for very many decades.

Intelligent people know putting adulterated fuel in a car damages the car but don’t seem to know that adulterated food through any means even medications, body care products, water, air can damage the body. 

God built in so much resilience into the human body that it takes a whole lot  of damaging, many years and means of abusing the body before the damaging effects show.

 What  people call aging when the body starts breaking down is not actually body aging, it is body damages.  If so-called old age diseases are signs of aging, how come the instances of little children now having  or being predisposed to hypertension, Diabetes, eyesight problems, cancer, joint pains etc?

The human body doesn’t 'age,' it is damaged. The damaging which used to be in people’s latter years are being brought to early years.

 Let’s stop the damaging of the human body especially through too much highly-sophisticated lifestyle, feeding and medicine.  

Manufacturers of products such as vehicles and aircrafts have manuals for their products and people that want such products to function well keep to the manual. But when it comes to the human body, so many people for different reasons choose to ignore the manual.

Why? Because they don’t respect the maker of the human body. When some people even go as far as deny the existence of God, they simply want to please themselves and go against what is right for human existence. This is irresponsibility- humanity has been very irresponsible with the  masterpiece body the Almighty God gave us to live on earth.

#shieldyourblood

Wednesday, 22 October 2025

REAL FOOD NOURISHES; NON-FOOD DAMAGES THE BODY


Any substance that does not have the quality of food that gets inside the human body through  any means  i.e. food, drink, medicine, hard drug, inhalation or body care product will cause discomfort or even damage in that body.

Non-food substances constantly getting inside the body are toxic to the body and  responsible for a lot of pains and diseases humans have been experiencing   - the weakening or dysfunction of the body from within.

The human body was not created to be so dysfunctional because the Almighty God does not create junk.

Toxins in - Toxins Out = Relief or Good Health

The longer the toxins stay in the body, the more damage they cause. When the toxins cause damage, the body needs treatment.

Addendum
People may wonder that through inhalation, we take in air and argue that air is not food.

Explanation: Air has the quality of food  - without air, food cannot be produced: Agree? If unsure of that, go study basic science.

Air is part of the nourishment for the bodies of not just humans but all living things

Even the sun has food quality - it nourishes the bodies of living things

We already know of water as food  - science already classifies water as food.

Food is anything that nourishes the body - in food, God the Creator has put the quality of life - that is a quality that nourishes the body and sustains the life in that body #shieldyourblood

So back to the issue of air having the quality of food  which nourishes and sustains the body.

Plants primarily  through their leaves interact with air: taking in carbon dioxide and giving out oxygen which humans breathe in.

So clean or pure air has food quality. So when non-food substance(s) that has polluted the air is inhaled with air, that non-food substance(s) becomes toxic to the body.  The more those toxic substances are in the air and breathed in by the person, the more the level of toxicity to that body causing discomfort or even damage.

Unfortunately it is not as easy just breathing out the toxic substances inhaled without harmful consequences.

To further explain how air has food quality, if you inhale the scent of fresh edible leaves  of a plant that has been grown naturally without chemicals, don't you feel a refreshing?

The Creator has deposited in everything that has food quality, the quality of life: the ability to sustain life

Example: Leaf therapy
Sometime ago, I had this divine inspiration about leaves and shared it as much as I could.

Apart from plucking fresh leaves and eating raw regularly  to maintain body health, freshly-plucked organic-grown edible leaves can also be given to a dying person to swallow to prolong life.

No matter what has caused that critical health condition, while rushing the person to the hospital or waiting for medical attention, get them to swallow the freshly-plucked organic-grown edible leaves. If they can't, use clean hands to squeeze the juice of the leaves into their mouth.

God's desire is to give life, and give it abundantly.
The devil's desire is to steal, kill and destroy.

So God has made lots and lots of provision in nature for the preservation of life

EMERGENCY SITUATIONS
If in the emergency unit of a hospital and there is delay in attending to dying persons, use the leaves therapy on them. It  shouldn't affect any treatment they will be receiving or had been receiving. If any medication interacts negatively with organic-grown edible leaves taken by a person, it is the medication that has toxicity.

Note: the leaves have to be truly  organic-grown edible leaves - is there anything wrong in giving leaves which are food and have the quality of life to a dying person to prolong life?

This information is an Agriculture Information Service divinely-inspired.

#shieldyourbloo